Sogol joined Shields Hunt Duff as an Associate in June 2019. Sogol represents employees and employers in the areas of Labour and Employment and Human Rights law. She has represented clients before various courts and tribunals including the Ontario Superior Court of Justice and the Ontario Human Rights Tribunal. Prior to joining Shields Hunt Duff, Sogol practiced in the area of Labour and Employment, Immigration and Civil Litigation.

Sogol obtained her law degree from the University of Sussex in the United Kingdom where she was the sole recipient of an entrance scholarship. While in law school, she served as a content editor for the school’s online law review and participated in the DMH Stallard LLP Negotiation Competitions. Prior to law school, Sogol obtained a Master’s of Arts and a Bachelor of Arts from Carleton University.

Sogol is from Ottawa. She is a Carleton University alumni mentor and a member of a business network of female professionals and entrepreneurs.

Sogol has a Nidan in Karate, a Shodan in Tae Kwon Do and is a member of the World Tae Kwon Do Federation. She is also an avid runner. While not in the office or in court, you can find Sogol training for a race, planning her next trip or trying out new local restaurants.


  • Certificate of Qualification, National Committee on Accreditation, 2016
  • LL.B., University of Sussex, 2015
  • Master of Arts, Carleton University, 2011
  • Bachelor of Arts, Carleton University, 2006

Bar admission

    • Ontario, 2017


      • Member, County of Carleton Law Association
      • Member, Canadian Bar Association
      • Member, The Advocacy Club


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